What should be eaten to increase joint smoothness?
Your joints are the vital parts of the body where two or more bones come together. Your body has lots of joints, from your shoulders and elbows to your hands, hips and knees. Joints also include the soft tissues around your bones, such as the cartilage, tendons and ligaments. Your joints need proper care as […]
How to keep knee joints lubricated naturally
Your joints are designed in such a way that helps you to do movements freely like – let you bend, twist and turn easily, within certain limits. The ends of your bones in your body are covered with a layer of cartilage and this cartilage helps to cushion your joints and also helps to spread […]
8 natural home remedies for knee pain
When it comes to knee pain, almost everyone has dealt with it in some way, whether it’s a little niggle now and then or constant pain. While serious issues should always be discussed with your doctor, at Restoknee Ahmedabad we provide the best and reliable services by providing knee restoration surgery, particularly the alternatives to […]
8 Tips for Healthy Knees and Joints as You Age
The knee joint is one of the largest and most complex joints in the body and plays an important role – crucial for movement and weight-bearing. A few common causes of knee problems include age-related wear and tear, injuries and certain medical conditions like arthritis. Initial symptoms often involve pain, swelling, and stiffness that results […]
What are the symptoms of knee cartilage damage?
Any injury to the cartilage in the knee joint is termed as knee cartilage damage. The bones are protected and covered by the cartilage and act as a shock absorber and reduces friction during movements. Damage to this tissue can lead to discomfort and a severe problem which impacts daily life activities. Knee cartilage can […]
What is Osteoarthritis (OA)? It’s Causes, Symptoms and Treatments
Joint pain is a common disease for adults and especially in people between 40 and above. Younger generations may also experience it due to various factors like injury, inflammation, or underlying health conditions and lifestyle. There is cumulative wear and tear in the joints that starts to ache and lead to severe joint pain issues […]
Latest Alternatives to Knee Replacement Surgery
Bone and joint pain can severely impact one’s quality of life. Joint diseases are mostly seen in elderly people. But now a days even younger generation is having this problem. The advancement in technology has brought a lot of change in today’s world. Innovative solutions like Restoknee’s knee restoration surgery offers a better solution with […]
What is Hyaline Cartilage and Its Function?
Cartilage is a strong and flexible connecting tissue that helps the joints move smoothly, it protects your joints and bones. It acts as a shock absorber in your body. When talking about joint health and mobility, hyaline cartilage comes up frequently. What is Hyaline cartilage and what is its importance in our body? What are […]
Why Women are more prone to OA And What’s solution?
Women are 40% more likely to develop osteoarthritis of knee than man There can be several reasons for that, like 1st – The difference in anatomical structure musculoskeletal system in men/women wider hips in women affects alignment of hip, making knees more prone to injuries/arthritis also their joints are more elastic than men again making […]
Treatment Options for Delaying Knee Surgery
There’s no cure for osteoarthritis (OA) yet, but there are several treatment options and lifestyle changes that can relieve your symptoms. A combination of treatments and lifestyle changes can help: alleviate symptoms improve quality of life slow progression of the disease Weight loss Achieving a healthy weight is an important part of OA management. Excess weight causes […]
